How to Protect Your Eyes from Digital Strain
In the digital age, our lives are intertwined with screens, from smart devices to desktop computers that we use for both work and leisure. At Opsis Eye Care in Markham, we recognize the increasing concern surrounding digital eye strain, also known as computer vision syndrome, which affects individuals of all ages who spend considerable time in front of screens. Understanding how to protect your eyes from digital strain is crucial not only for maintaining your eye health but also for ensuring your overall productivity and quality of life. This blog explores practical steps to minimize eye strain and promote long-term eye health.
